pain+preventative care

  • Hands-on Therapy
  • Open Saturdays & Sundays
  • Real-Time Appointments


We are a pain and prevention clinic that provides chiropractic, digital x-ray and shiatsu in Vancouver East.

What do we treat? Neck & back pain, disc pain, muscle injury, collision injury (ICBC) and preventative care.

How do we render treatment? The chiropractor always examines before rendering treatment, which consists of muscle release therapy and spinal adjustments to relieve pain and pressure.

How many sessions will you need? We will recommend a treatment plan suitable for your needs. Our goal is to get you pain-free and healthy ASAP.

What is shiatsu? A shiatsu therapist searches for muscle knots and dissolves it with pressure. Hence, shi(thumb) atsu(pressure).

We are open Saturday and open Sunday with extended weekday hours (see below). Feel free to use our real-time online booking system.


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8 point plank

  1. Begin with your hands, elbow, knees, toes and pelvis anchored on the floor.
  2. Start to ...
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Two Common Causes for Back Pain from Deadlifting

I will attempt to illustrate the 2 most common causes of back pain from doing ...

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Arm Tracing

(Arm Tracing can be incorporated in any of the following: standing, sitting, lunge, founder, supine ...
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