pain+preventative care

  • Hands-on Therapy
  • Open Saturdays & Sundays
  • Real-time online bookings


We are a pain and prevention clinic that provides chiropractic, digital x-ray and shiatsu in Vancouver East.

What do we treatneck & back pain, disc pain, muscle injury, collision injury (ICBC) and preventative care.

How do we treat: the chiropractor examines before rendering treatment, which consists of muscle release and spinal adjustments to relieve pain and pressure.

How many sessions will you need: we can recommend a time frame but you decide. Our goal is to get you pain-free and healthy ASAP.

What is shiatsu? A shiatsu therapist searches for muscle knots and dissolves it with pressure. Hence, shi(thumb) atsu(pressure).

We are open Saturday and open Sunday, with extended weekday hours (see below). Feel free to use our real-time online booking system.


post featured image

Building a stronger back (part 4) - preface to the barbell squat

Occasionally, you will hear "experts" ask people to not do squats, because it compromises the ...

post featured image

Building a stronger back (part 3) - Hip Mobility

Just to list a few examples of someone who has POOR hip mobility:

post featured image

Building a stronger back (part 2) - The Deadlift

Before you proceed, please note:
  • If you are injured and in pain, DO NOT READ ...
Read more stories...